How to Advocate for Yourself as a First Responder

*Disclosure* The content in this episode may be triggering or difficult for some listeners to hear. The content we release is not mental health advice, our content is intended for general informational, educational, and entertainment purposes only.

Have you struggled to advocate for yourself as a first responder?

Give this a listen and share it with another first responder you know who might benefit. Also, share with first responder spouses or other support persons in their lives.

We bring you this episode with a tremendous amount of thanks to our guest and take great pride in the information that she shares in the hopes of bringing each of our listeners information and support that can better set them up for success. Tune in to learn more about how to overcome stigma, develop your own coping skills, and unpack the weight you carry with you.

 

Check out the reference that is brought up in this episode for more information.

https://www.warriorsheart.com/

 

Note: "Younger medic" was meant more as "new medic".